On-demand Webinar
Mindful Productivity: Moving from coping to thriving
Your key takeaways from this webinar:
- What is mindfulness and why is it important in today's workplace?
- Myths and truths about mindfulness in the workplace
- How does mindfulness help improve productivity?
- What is mindful productivity and how to implement it at the workplace?
- Live meditation with Toby
- Questions and Answers
Watch the video now!
Increase Productivity with Mindfulness
If your company is looking for a way to turn your underperforming teams into thriving teams, mindfulness is the solution for you. Mindfulness has become a buzzword recently around workplace productivity. Mindfulness means being consciously present in what you are doing while you are doing it. When you become conscious of your work, productivity increases as well.
About the Speaker
Toby Ouvry has been practicing and teaching meditation and mindfulness for 20+ years. He is a mindfulness coach at the INSEAD School of Business, Singapore. His focus areas of meditation are mindfulness and stress transformation.
Toby is also the founder and principal facilitator at Integral Meditation Asia delivering mindfulness programs to the public and corporate sectors. He has spent 10 years training in the Tibetan Tradition including 5 years as an ordained Buddhist monk. He is the author of the book ‘Engaged Mindfulness – What mindfulness is and how we can apply it to our daily lives’.
About Idanim
Idanim is a mental wellness and meditation app created specifically for business professionals. The app has over 500 meditations spread across 40+ categories by world renowned teachers. It is conceived by TO THE NEW, 7-times winner of Great Place to Work.
To learn more, visit idanim.com
